I know it has only officially been Spring for a few weeks, but in Southern Louisiana, summer sneaks up quickly. I wanted to start compiling my summer recipes and tips now, so mother nature can "Bring on the Heat"!!! I will add to this blog throughout the season as I find new recipes and activities for the kiddos :)
ENJOY!!!!
ALL NATURAL BUG SPRAY
This one is a must! Whether your at the ball park mid summer or on your back porch, Louisiana mosquito are vicious. I love this recipe, it's super easy and inexpensive. There are no preservatives so you'll need to reapply often, but there's also no chemicals or harmful ingredients so smile as you drench the kids in it.
1 part Witch Hazel
1 part Apple Cidar Vinegar
citronella and or geranium essential oil (add about 3 drops per cup)
That's it! Put it in a large spray bottle for home and grab a few of the travel cosmetic sprayers to keep in the car and purse. If you're going to the woods, dip a bandanna in the mix to tie around your head or neck.
ALL NATURAL CITRUS MARGARITAS
This mostly fresh juice cocktail is perfect for get-togethers, weekends on the river and beach trips. Super yummy, not too heavy on the liquor and won't rack up a million extra summer calories. Plus you can make it ahead of time.
Tip***I like to freeze the juices first for a frozen concoction.
1 gallon fresh orange/satsuma juice (100% pure juice! best if you juice it yourself)
1 cup fresh lime juice (straight from the lime, NO concentrate)
1 cup fresh lemon juice (see above note)
3/4 of a small (750ml) bottle of tequila (more or less depending on taste & remember the ice will water it down some)
Raw sugar (add a bit to the mix or use for garnish around the rim of your glass)
Toss it all in a blender and pulse. Add ice here if you like frozen margaritas or serve over ice later.
Showing posts with label essential oils. Show all posts
Showing posts with label essential oils. Show all posts
Friday, March 29, 2013
Friday, January 4, 2013
HomeMade Cosmetic Recipes
As promised, here are the recipes for the personal products that I have had good luck with. It's harder to find cosmetic/personal product recipes that my family enjoys than it is to find the right cleaning product recipes. I think there are a few reasons for this. First is that we have a preconception of how clean should feel and smell. Commercial products have added chemicals to make them lather, "clean", smell and cover, so when going the homemade, natural route, it takes a little getting used to. Second, my kids think it's weird to use food as cleaning, moisturizing or nourishing agents on the outside of our bodies. Somewhere along the way we were taught that food is only made for your insides. With that said, after months of using these couple of recipes, they are starting to actually enjoy these products, so soon I will begin experimenting with more.
Shampoo
1 1/2 cups- distilled water
3 Tablespoons- fresh Rosemary
1/4 cup- Castile Soap (unscented)
2 Tablespoons- Tea tree Oil*
1/2 teaspoon- Avocado or Grapeseed Oil*
1/2 cup- Pure Aloe Vera Juice
1/4 cup- Glycerine
Heat distilled water and rosemary in a saucepan over medium low heat. Simmer for 10 minutes to create a rosemary tea. Pour tea through a strainer to remove rosemary solids, then add all other ingredients. Mix well and let cool.
* The liquid will not be thick like traditional shampoos, I find that putting it in a spray bottle works best for application.
* Shampoo will Not lather. Just spray over hair and gently massage into scalp, rinse well.
* My kids and I all have naturally curly/dry hair, so this recipe works great for us, but if you have naturally oily hair, reduce the tea tree oil to 1T. and reduce avocado oil to 1/4 t.
* I have fallen in love with this shampoo! It took a little getting used to not having that "stripped clean" feeling only to then add a conditioner, but my hair is much healthier, I don't have to use a conditioner or other styling products to keep it from frizzing and it smells great. The smell is strong while applying but quickly fades and remains subtle throughout the day.
Bath Salts
2 cups- Epsom salts
1 cup- Sea salt
4 drops essential oil of your choice
Combine all ingredients and mix well. Use 1/4 cup per bath.
Now that I know how easy this is, I can't believe I ever purchased bath salts. I even gave them as gifts this past Christmas. I made peppermint, lavender, and tea tree salts. For the peppermint, I split the mixture equally into 2 bowls. In one bowl I added 4 drops of red food coloring and mixed thoroughly I then alternated spooning a layer of red salts, then white salts into a small glass jar giving it a cute striped effect. I did the same for the other scents using green coloring for the tea tree and purple for the lavender. They were a big hit.
*Bath salts are great for relieving sore achy muscles, drawing toxins out of the body and exfoliating the skin. The essential oils provide additional benefits. I add the tea tree salts to Liam's baths when he is congested, it really opens him up. The tea tree and peppermint also have an invigorating effect, great for a mood boost. Lavender, almond and vanilla are relaxing scents, great for stress release.
*Caution- Lavender should not be used on or near young boys and men. Some studies have shown that lavender may inhibit male development. Better safe than sorry :)
Lip Gloss
1/2 cup- petroleum jelly
2 packets- Natural Cherry Pomegranate Crystal Light
1/2 teaspoon- Water
4 small jars with lids*
Mix jelly and crystal light adding water a few drops at a time until mixed thoroughly Use a plastic knife or small spatula to spoon into jars.
* I'm guessing you can use any flavoring crystals, next time I make a batch I will be on the lookout for something without the additives.
* Check the travel cosmetic isle for jars, I found small plastic jars at WalMart, 4 for $.97
Visit my last post "HomeMade Cleaning Products" for the dish & hand soap recipe. I have a bottle of it in my kitchen and next to my bathroom sink.
You may need to go to a craft store to find glycerin and essential oils. Castile soap can be found at any health food store or at Target in the natural cosmetics department. You should have no trouble finding all of the other ingredients in your local supermarket.
Shampoo
1 1/2 cups- distilled water
3 Tablespoons- fresh Rosemary
1/4 cup- Castile Soap (unscented)
2 Tablespoons- Tea tree Oil*
1/2 teaspoon- Avocado or Grapeseed Oil*
1/2 cup- Pure Aloe Vera Juice
1/4 cup- Glycerine
Heat distilled water and rosemary in a saucepan over medium low heat. Simmer for 10 minutes to create a rosemary tea. Pour tea through a strainer to remove rosemary solids, then add all other ingredients. Mix well and let cool.
* The liquid will not be thick like traditional shampoos, I find that putting it in a spray bottle works best for application.
* Shampoo will Not lather. Just spray over hair and gently massage into scalp, rinse well.
* My kids and I all have naturally curly/dry hair, so this recipe works great for us, but if you have naturally oily hair, reduce the tea tree oil to 1T. and reduce avocado oil to 1/4 t.
* I have fallen in love with this shampoo! It took a little getting used to not having that "stripped clean" feeling only to then add a conditioner, but my hair is much healthier, I don't have to use a conditioner or other styling products to keep it from frizzing and it smells great. The smell is strong while applying but quickly fades and remains subtle throughout the day.
Bath Salts
2 cups- Epsom salts
1 cup- Sea salt
4 drops essential oil of your choice
Combine all ingredients and mix well. Use 1/4 cup per bath.
Now that I know how easy this is, I can't believe I ever purchased bath salts. I even gave them as gifts this past Christmas. I made peppermint, lavender, and tea tree salts. For the peppermint, I split the mixture equally into 2 bowls. In one bowl I added 4 drops of red food coloring and mixed thoroughly I then alternated spooning a layer of red salts, then white salts into a small glass jar giving it a cute striped effect. I did the same for the other scents using green coloring for the tea tree and purple for the lavender. They were a big hit.
*Bath salts are great for relieving sore achy muscles, drawing toxins out of the body and exfoliating the skin. The essential oils provide additional benefits. I add the tea tree salts to Liam's baths when he is congested, it really opens him up. The tea tree and peppermint also have an invigorating effect, great for a mood boost. Lavender, almond and vanilla are relaxing scents, great for stress release.
*Caution- Lavender should not be used on or near young boys and men. Some studies have shown that lavender may inhibit male development. Better safe than sorry :)
Lip Gloss
1/2 cup- petroleum jelly
2 packets- Natural Cherry Pomegranate Crystal Light
1/2 teaspoon- Water
4 small jars with lids*
Mix jelly and crystal light adding water a few drops at a time until mixed thoroughly Use a plastic knife or small spatula to spoon into jars.
* I'm guessing you can use any flavoring crystals, next time I make a batch I will be on the lookout for something without the additives.
* Check the travel cosmetic isle for jars, I found small plastic jars at WalMart, 4 for $.97
Visit my last post "HomeMade Cleaning Products" for the dish & hand soap recipe. I have a bottle of it in my kitchen and next to my bathroom sink.
You may need to go to a craft store to find glycerin and essential oils. Castile soap can be found at any health food store or at Target in the natural cosmetics department. You should have no trouble finding all of the other ingredients in your local supermarket.
HomeMade Cleaning Products
This past year I have been working to find more ways to detoxify our home and bodies. We've done a lot over the last few years to "clean" up our eating habits and while they are far better than the Standard American Diet (SAD), we are still evolving. But toxins don't only enter our bodies through our food, but also through our lungs and skin (our largest organ). For years I have been buying cleaning products labeled "biodegradable", "green", "perfume free", etc, but I never felt great about the results or the price tag. So eventually the desire for healthier living combined with the need to save money and a great family tradition of homemade Christmas gifts led me to explore homemade cleaning and cosmetic products. You can find thousands of recipes on line, but these are the ones I have been using for months and really enjoy.
I also found a great documentary on toxins in our everyday lives called Chemerical: Redefining Clean for a New Generation. Find it on Netflix or http://www.chemicalnation.com/content/
I will split this into two posts, one for the cleaning products then one for the cosmetic products. Luckily most of these are made with similar ingredients that can be found at your local grocery. There are some tips, photos and extra info at the bottom of the post.
Powdered Laundry Detergent - Best for Hot Water Washes
1 bar - Zote * (grated)
1 bar - Fels Naptha (grated)
4 cups - Borax
4 cups - Washing Soda
Combine all ingredients. Add 6 drops of essential oil if desired. I like lemongrass, personally. Use 2 Tablespoons per load.
Liquid Laundry Detergent
(A little more labor intensive and takes up more space in the laundry room, but is more economical than the powdered version and works well in hot or cold washes)
1 bar - Fels Naptha (grated)
4 cups- water
1 cup - Borax
2 cups - Washing Soda
1 cup - Baking Soda
3 gallons- Hot Water
Put 4 cups of water in a large sauce pan. Heat on stove top to Medium High. Add Fels Naptha, stir until melted completely. Slowly add Borax, Washing Soda and Baking Soda stirring to dissolve. Mixture might foam, if so, lower heat and continue stirring. Put 3 gallons of hot water in large container then add mixture. Stir to make sure the powders have dissolved totally. Add 10 drops of essential oil if desired. Let mixture set for 12 hours. It will look like a thick yellow gel. When totally cooled use a hand mixer to break up clumps. ** The mixture will separate a bit, so shake well before each use. Use 1/2-1 cup per load.
Powdered Dish Washer Detergent... for clean eating ;)
1 cup- Borax
1 cup- Baking Soda
1 cup- Washing Soda
1/3 cup- Kosher Salt
6 drops- essential oil (optional)
Mix all ingredients well. Fill Dishwasher soap compartment and run dishwasher as you normally would. You can add distilled white vinegar to the rinse cycle for added benefit. Depending on your water and machine, you may notice a slight film develop on glassware over time, this can be easily wiped off with a kitchen towel.
Liquid Dish and Hand Soap
(This is by far, my favorite. It works really well, it's super easy to make and you can choose from different scents depending on your preference.)
1 Tablespoon- Castile Soap* (Scent is optional, I like peppermint)
1 Tablespoon- Washing Soda
1 Tablespoon- Distilled White Vinegar
1 1/2 cups- Hot Water
4 drops- essential oil (optional, not needed if using scented Castile soap)
Add 1st three ingredients & oil to the hot water, use a fork or whisk to dissolve completely. Let sit for 12 hours, stirring occasionally until mixture forms a white gel like substance. Use as needed, works great in a recycled container with a pump.
All Purpose Cleaner
3 Tablespoons- Distilled White Vinegar
1/2 teaspoon- Washing Soda
1/2 teaspoon- Castile Soap (Scent is optional)
2 Tablespoons- Lemon Juice (no pulp)
2 cups- Hot Water
Mix all ingredients. Let cool and transfer to a spray bottle.
*The Washing Soda, Baking Soda, Borax and Fels Naptha can be found near the laundry detergents in most local supermarkets. I've had a much harder time finding the Zote. It is inexpensive and can be ordered on-line. I did happen upon it at Big Lots once and scooped up all that they had.
*Castile Soap can be found in any health food store, but our local Target also carries the Dr. Bronner's Brand in the cosmetic section near the "natural" products like Burt's Beeswax and Jason. It comes in a variety of scents, peppermint, lavendar, almond, tea tree, unscented, etc. The price seems a little high at first, but a little goes a long way, definitely worth having a few bottles laying around.
*Essential Oils can be found at any health food store or craft store near the candle and soap making supplies. Just be sure that you are getting pure essential oils, not oil fragrances.
***A few more things...these cleaning supplies have no preservatives, lathering agents or perfumes, but just because the hand soap doesn't bubble, doesn't mean it's not working. The all purpose cleaner has fresh lemon juice, which is a natural preservative but be sure to use it within 3 months.
I also found a great documentary on toxins in our everyday lives called Chemerical: Redefining Clean for a New Generation. Find it on Netflix or http://www.chemicalnation.com/content/
I will split this into two posts, one for the cleaning products then one for the cosmetic products. Luckily most of these are made with similar ingredients that can be found at your local grocery. There are some tips, photos and extra info at the bottom of the post.
Powdered Laundry Detergent - Best for Hot Water Washes
1 bar - Zote * (grated)
1 bar - Fels Naptha (grated)
4 cups - Borax
4 cups - Washing Soda
Combine all ingredients. Add 6 drops of essential oil if desired. I like lemongrass, personally. Use 2 Tablespoons per load.
Liquid Laundry Detergent
(A little more labor intensive and takes up more space in the laundry room, but is more economical than the powdered version and works well in hot or cold washes)
1 bar - Fels Naptha (grated)
4 cups- water
1 cup - Borax
2 cups - Washing Soda
1 cup - Baking Soda
3 gallons- Hot Water
Put 4 cups of water in a large sauce pan. Heat on stove top to Medium High. Add Fels Naptha, stir until melted completely. Slowly add Borax, Washing Soda and Baking Soda stirring to dissolve. Mixture might foam, if so, lower heat and continue stirring. Put 3 gallons of hot water in large container then add mixture. Stir to make sure the powders have dissolved totally. Add 10 drops of essential oil if desired. Let mixture set for 12 hours. It will look like a thick yellow gel. When totally cooled use a hand mixer to break up clumps. ** The mixture will separate a bit, so shake well before each use. Use 1/2-1 cup per load.
Powdered Dish Washer Detergent... for clean eating ;)
1 cup- Borax
1 cup- Baking Soda
1 cup- Washing Soda
1/3 cup- Kosher Salt
6 drops- essential oil (optional)
Mix all ingredients well. Fill Dishwasher soap compartment and run dishwasher as you normally would. You can add distilled white vinegar to the rinse cycle for added benefit. Depending on your water and machine, you may notice a slight film develop on glassware over time, this can be easily wiped off with a kitchen towel.
Liquid Dish and Hand Soap
(This is by far, my favorite. It works really well, it's super easy to make and you can choose from different scents depending on your preference.)
1 Tablespoon- Castile Soap* (Scent is optional, I like peppermint)
1 Tablespoon- Washing Soda
1 Tablespoon- Distilled White Vinegar
1 1/2 cups- Hot Water
4 drops- essential oil (optional, not needed if using scented Castile soap)
Add 1st three ingredients & oil to the hot water, use a fork or whisk to dissolve completely. Let sit for 12 hours, stirring occasionally until mixture forms a white gel like substance. Use as needed, works great in a recycled container with a pump.
All Purpose Cleaner
3 Tablespoons- Distilled White Vinegar
1/2 teaspoon- Washing Soda
1/2 teaspoon- Castile Soap (Scent is optional)
2 Tablespoons- Lemon Juice (no pulp)
2 cups- Hot Water
Mix all ingredients. Let cool and transfer to a spray bottle.
*The Washing Soda, Baking Soda, Borax and Fels Naptha can be found near the laundry detergents in most local supermarkets. I've had a much harder time finding the Zote. It is inexpensive and can be ordered on-line. I did happen upon it at Big Lots once and scooped up all that they had.
*Castile Soap can be found in any health food store, but our local Target also carries the Dr. Bronner's Brand in the cosmetic section near the "natural" products like Burt's Beeswax and Jason. It comes in a variety of scents, peppermint, lavendar, almond, tea tree, unscented, etc. The price seems a little high at first, but a little goes a long way, definitely worth having a few bottles laying around.
*Essential Oils can be found at any health food store or craft store near the candle and soap making supplies. Just be sure that you are getting pure essential oils, not oil fragrances.
***A few more things...these cleaning supplies have no preservatives, lathering agents or perfumes, but just because the hand soap doesn't bubble, doesn't mean it's not working. The all purpose cleaner has fresh lemon juice, which is a natural preservative but be sure to use it within 3 months.
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